How your thoughts create your reality


What you think, you attract. What you speak, you create. – @dulceruby (instagram)

I am an optimist. And, I am a big believer that the right, positive mindset, as well as hard work can get you anywhere you want to be. I have already seen it so many times in my own life: As soon as I started to change my negative thoughts into positive ones, I started to see my life more positive, and suddenly so many great things happened and came into my life.

Let’s wind back 4-5 years.. I would say 2012/13 were my greatest low points so far. I have never felt as lonely as back then. I was binge eating unhealthy things every day. I spent days not leaving my bed, without talking to anyone, simply watching hours and hours of TV shows. I gained a lot of weight and felt super uncomfortable in my own skin. I hated myself and my body.

But then everything changed with one book: Treasure Yourself by Miranda Kerr – a book about the power of thoughts for young women. I remember reading it in one go and realizing that I need to stop living like this and finally start doing something with my life!

I started to literally change my thoughts.. Everytime I recognized that I was thinking negatively (about anything) or that I started comparing myself to others, I would rephrase that thought into a positive one. At first, it took me a while to get into this kind of thinking, but I didn’t give up & after a while it became routine, and I started thinking positively without effort and without even noticing it.

As soon as my thought became positive and I became the optimistic person again that I was before, so many great things came into my life: I finally found real friends who are even my best friends now, I lost 15kg weight, I started eating healthy, I became vegetarian, I got very good in school and I regained my ambitions and started to follow my dreams again!

Since then I am 100 per cent sure that thinking positively leads to a positive life, and that your thoughts attract what happens to you. Negative thoughts will attract negativity. Positive thoughts will attract positivity. Like attracts like.

That is also the reason, why the quote above means so much to me.. If you always think or speak negatively about yourself or even others, negative things will happen. However, focusing on the good things about yourself, others and life & being grateful for what you have, that’s the key to real happiness.

I hope that I could inspire at least one of you to make the most out of life and to think positive & be more optimistic!

I hope you all have a great day.

Love, Christine


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